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Tuesday – 7th April 2020 – Deload

by | Apr 6, 2020 | workout of the day | 0 comments

De-Load Week

Conditioning
“Deep End”
 5 Rounds:
 1 Minute Calorie Row
1 Minute Power Cleans (50/35)
1 Minute Lateral Barbell Burpees
1 Minute Rest

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