Recovery Concepts
Recovery Day Homework –
With only two and half weeks left in your program, what thoughts are you starting to have about what the future will look like for you after the conclusion?
In your comments today start to write down what you are looking forward to tackling once this program is over and what you want to take away from this experience into your next training block.
Planning and preparation are keys to success. As I start to near the end of a chapter in my life I will often take a little time to reflect and do some visioning of the next phase. I’m careful to not do too much as it can distract me from the work I still have left to do.
Take some time after your active recovery today to make a few notes on the subject in the comments.
Regards,
Coach Khang
Recent Comments